Shopping for snacksis hardespecially atWhole Foods, where everything looks healthy and delicious.
A great place to start is with registered dietitian recommendations.
Since they know the ins and outs ofhealthy eating, theyve got great snack ideas on lock.
Graphic by Cristina Cianci
When that meaty feeling strikes, she turns to these bites.
She specifically loves this brand because of their emphasis on using whole, real ingredients.
And, thanks to all those nutrients, they keep her full, satisfied, and energized for hours.
Marys Gone Crackers
If youre going to pick a cracker, this is your best bet.
She likes to pair them with hummus or anotherprotein-rich dipfor a well-rounded snack.
Of all of their flavors, she likes Chocolate Sea Salt the most.
This packaged snack is almost filling enough to become a small meal, she tells SELF.
The squeeze packs make an easy, spoon-free source of protein, fiber, and healthy fats.
Harbstreet likes to pair the Maple Almond and Chocolate Hazelnut nut butter flavors with apple or banana slices.
The single serving bags also make it easy to enjoy a moderate portion, she explains.
Ill toss a bag into my lunchbox or enjoy one while road tripping.
Plus, theyve got an earthy bean flavor that pairs excellently with both guacamole and salsa.
