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But whatever position helps you drift off, you’ll need amattress that can support youall night long.
Courtesy of the brand / Catherine Clark
(Pressure-relieving top layers and zoned, or targeted, support are two helpful examples well explain below.)
So, we did the legwork for you.
Whys it the gold standard for side-sleepers?
Our sleep expert testing mattress firmness
Testers gave this pick top marks (4 out of 5) in the motion isolation category.
Whats more, while the Helix is a hot pick for side sleepers, it wont make you sweat.
Plus, save an extra $100 when you spend at least $1,000 on the site.
Our fave features:The soft, doughy layers allow for some stellar cushioning around your joints.
(None of that sinking-into-quicksand feeling you’re free to get with memory foam, here!)
The version you select will ultimately depend on your preferences and personal factors like body weight.
My hips felt a lot more supported on that one.
Plus, save an extra $100 when you spend $1,000 on the site.
Innerspring and hybrid mattresses are inherently cooler than full-foam, which is known to trap in body heat.
This helps prevent any excess pain I normally feel while lying down.
(The springy surface also makes this a good pick forothernighttime activities, if you catch our drift.)
The bed offers plenty of cushion without skimping on pressure-relieving support for your hips and shoulders.
I woke up with zero stiffness in my joints and back.
Side sleepersespecially tall and larger folkswill likely love this.
Our fave features:As hard as the bed is, its not just a firm box.
With the Avocado Green mattress, youre getting those benefits and then some.
A too-soft mattress, on the other hand, may throw your spine alignment out of whack.
The best solution to prevent this?
A medium-firm mattress that contours your body.
A mattresss support refers to how well it can hold your body up.
So, for a perfectly supportive surface, look for a medium-firm bed.
What mattress firmness level do side sleepers need?
What materials are best in mattresses for side sleepers?
Because the right choice for you comes down to your specific sleeping habitsDo you share your bed?
Do you overheat at night?its helpful to know the key differences between the two types.
These tend to be softer and feel like theyre cradling your body.
These are all-natural, foam-like beds made with materials derived from rubber trees.
(More on the best firmness for side sleepers below!)
We use a pressure-mapping mat to determine whether these sensitive body parts get enough cushion while you snooze.
How cool does a mattress sleep?
FAQs
TL;DR?
Listen, we get that sometimes you just want fast facts to help you make a quick choice.
It sure can be.
Scroll up to learn more about it!
Many feature thick, pressure-relieving comfort layers side sleepers love.
These include theBrooklyn Bedding Aurora Luxe,Helix Midnight,Nectar, andNolah Evolution.
With reporting from Sara Coughlin
Related:
Our sleep expert testing mattress firmness
A sleep tester measures the temperature of a mattress while another tester lies on it