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You dont need a gyms worth of equipment to get in a solid workout.
Katie Thompson
The best dumbbell workoutswhich can work every muscle in your bodycan be done right in your living room.
Dumbbells are great equipment options because they are super versatile.
There still aresomeoptions at bigger retailers likeAmazonandTarget, but Ive found better inventory at speciality retailers likePerform BetterandSPRI.
Try a few to slot into your weekly routine.
This dumbbell workout does just that.
Dont be afraid to challenge yourself with heavier weights for this oneas long as your form remains on point.
There are 12 moves total, but youll be done in 15 minutes.
A Total Body Low-Impact Workout
Low impact doesnt have to mean low intensity.
Youll definitely break a sweat, but its low impact on your joints.
If you still want more after that, you might try a bonus extra core move at the end.
