Fleishman created the challengingcardio and strength routinebelow.

Try doing this workout first thing in the morning, recommends Fleishman.

If you’ve got 15 minutes, you’ve got no excuse.

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Heather Hazzan. Wardrobe styling by Nicole Chapoteau. Hair by Hide Suzuki. Makeup by Ingeborg.

Learn how to do the routine below, then save the pin at the bottom for easy reference!

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Image may contain Human Person Sport Fitness Sports Exercise and Working Out

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Image may contain Human Person Sport Sports Exercise Working Out and Fitness

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