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Lets face it: Most of us are probably too attached to our devices.

Best blue light glasses in 2024

Courtesy of the brands / Laneen Wells

But first, lets take a closer look at how blue light glasses work in the first place.

There are few other key features thatll set a high-quality pair apart from the rest.

They should also block ultraviolet (UV) light and feature an antireflective coating, Dr. Tsai says.

Nash glasses in green on white background

The lenses are also designed to prevent glare, and theyre available with or without amber tints.

Standard Blokz filter light up to 420 nm and Blokz Plus lenses filter up to 450 nm.

Either option is great if you want to make the blue light from your digital devices less intense.

Audrey glasses in patterned print with yellow lenses on white background

They can block 53% of light at the 455 nm range and have a subtle yellowish tint.

EBDBlue Plus lenses filter blue light between 400 and 455 nm.

EBDBlue 360 lenses offer that same range of filtration, as well as an antiglare coating.

Square Glasses in black on white background

In addition to its lenses, Gunnars glasses have more features to help you stay comfy at your desk.

She also notes that Diffs frame options are especially cute, which certainly doesnt hurt.

Oslo 2.0 Blue Light glasses with clear frames and light green lenses on white background

St Michel Glasses with gold frames on light gray background

Ellipse glasses with black frames and yellow lenses on white background

glasses with clear pale pink frames and clear lenses on white background

Bella glasses in tortoise print with clear lenses on white background

Muse Elliot glasses with black frames and clear lenses on white background