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The only problem: How to choose from Brookss extensive lineup.
Original photos by SELF writer Lauren Wingenroth / Brooks / Laneen Wells
Figuring out which key in of shoe you need is key, certified running coachLaura Norristells SELF.
Most runners only need neutral shoes, which dont change your path of motion at all, she says.
Purpose
Consider what you plan to be doing in your Brooks.
Original photo by SELF writer Lauren Wingenroth
If you enjoy sprints and speedwork, try an extra lightweight pair.
Need a sneaker for your daily commute or weekend errands?
Go one thats more cushioned and supportive.
Original photo by SELF writer Lauren Wingenroth
Brooks has options for whatever youre getting up toas long as you know what youre looking for.
Frequently asked questions about Brooks shoes
Do podiatrists recommend Brooks?
Should I choose a do-it-all shoe or a more specialized shoe?
For instance, if youre chasing a new PR, you might want something lighter and faster.
But during shorter jogs around the neighborhood, a cushier shoe could make your laps a little easier.
What are the best Brooks to buy?
Theres just the best shoe for your foot.
Find our top picks (and some shopping advice from the pros) below.
(The fact that it also comes in narrow, wide, and extra wide widths helps too.)
The result is a do-it-all shoe that works for everything from easy runs tocross-trainingto walking, she adds.
But it could be a downside for those who like a plush midsole.
GTS) thats designed to prevent overpronation or oversupination.
I really am a huge fanI dont hesitate recommending it to anybody, honestly.
Its also her go-to for treadmill running.
(You canread my full review here.)
Its made with the brands GuideRail technology, a.k.a.
They arent meant to change the way that you move, she says.
Im a pronator, he tells SELF.
Overwhelmingly, the Ariel is one of the most common shoes I prescribe for plantar fasciitis, he says.
Its just so darn stable in the rear foot.
The Glycerin Max has all that cushioning and then somea whole 45 millimeters, to be exact.
That said, she acknowledges that the amount of cushioning can feel clunky.
The Caldera 8s got it alland its supercomfortable, Dr. Thomas says.
Norris adds that the Caldera is a favorite of many of her trail athletes.
Its pretty nimble and responsive for a trail shoe.
However, thats what I did when the Hyperion Max 2 landed on my doorstepand I have no regrets.
I was right on both counts.
This is the shoe that Brookss elite athletes (likeDes Linden!)
sport during their races, and Norris says its pretty approachable for recreational runners too.
Original photo by SELF writer Lauren Wingenroth
Original photo by SELF writer Lauren Wingenroth
Original photo by SELF writer Lauren Wingenroth