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First, lets break down why it happens.
Courtesy of the brands / Laneen Wells
Dehydration impacts all mucosal tissues in the body, including the vagina, contributing to dryness.
Less natural lubrication may lead to friction, irritation, and discomfort during sex, Dr. Olson says.
Heres what to keep in mind as you shop.
bang out
There are three kinds of lube: water-, silicone-, and oil-based.
But they can dry out quickly, so you may need to re-apply them more often.
Silicone-based:These are often described as pillowy, cushiony, or thick.
Another drawback: Oil-based lubes are also more likely to stain your sheets.
Glycerin, alcohol, and artificial fragrances and flavors are all no-gos.
Fragrance-free and flavor-free options are generally much gentler, she adds.
Shop the best lubes for menopause
Browse expert-recommended picks from top brands below.
The formula containsvitamin E, an ingredient that can help nourish and condition sensitive skin.
You may not have to reapply this pick: Its very long lasting, she says.
The formula is flavor- and fragrance-freeplus, it stays slippery without getting too sticky.
This is the perfect lubricant because it feels completely natural!
one Stripes Beauty reviewer wrote.
It lasts long and really helps when needed!
The silicone base has a thinner feel thats similar in texture to some water-based options.
Its latex-safe and made with pH-balancing ingredients that can help restore your vaginas microbiome.
I love how natural and comfortable this lube feelsI almost always forget Ive slathered it on.
The brand’s Satin formula is a water-based option that has a more gel-like consistency.
Best of all, you dont need much to get the job done.
Its vaginal- and anal-safe, and you might use it with latex condoms.
Meaning: You may notice that your previous go-to lubricant now causes irritation or a reaction.
We like the sleek bottle and easy-to-use pumpPlayground shoppers like the slippery consistency and sensitive skin-friendly formula.
Just note that neroli and cedarwood oils give it a slight scent.
It also washes off easily and wont leave any residue on your skin or sheets.
That includes in the bath or showerthe silicone-based formula is waterproof.
I also like that it isnt super tacky after it dries either.
punch in:Silicone-based |Size:8.5 oz |Other notable ingredients:Dimethicone, moisturizing jojoba oil
