Expect high-intensity cardio, strength and core training with a yoga cooldown.
The instructors use stairs, ramps, fountains and trees as fitness props.
Trainer Joe Hendricks has amassed a band of followers who gleefully shout “It burns, Joe!”
Relentless takes the principles of CrossFit outside, to nine locations around the city, sans barbells.
“Reporting by Meg LappeHollyRilinger.com