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), and rejoice as your fine lines and wrinkles become as distant a memory as your childhood Tamagotchi.

Image may contain Light

But do these gadgets really work as well as clinical treatments?

Heres the lowdown, straight from board-certified dermatologists.

What is LED light therapy?

Contour Face mask held by model in red room

Do at-home red light therapy devices work?

And, it’s crucial that you choose a unit with a proven track record.

What should you look for while shopping for a red light skin care equipment?

Higherdose Red Light Therapy Face Mask

(That said, pregnant or breastfeeding folks are typically advised against using red light therapy.

Ask your doctor before using.)

While FDA sign-off ensures a devices safety, it doesnt necessarily mean the product does everything it claims to.

DRx SpectraLite FaceWare Pro in rose gold and white color way on white background

Longer, infrared wavelengths750 to 1100 nmmeanwhile, penetrate deeper into the skin and help with inflammation.

How long will it take to see results with an at-home gear?

Consistency is key, stresses Dr. Matheiu.

Light Therapy Mask in mint and pink color way held by model on light gray background

As with many skin treatments, more is not necessarily better, Dr. Matheiu cautions.

Dr. Alvarez likes that Omnilux has conducted clinical studies regarding users light therapy treatment results.

Although I’ve only had the mask a short time, I love it, one reviewer wrote.

One device in silver and light pink color way on white background

My face feels tighter and I’ve noticed a big difference in smoothness.

I think it was money well spent!

(Thats how that works, right?!)

For Wrinkles device in white red and yellow color way on white background

(And all for about 75 bucks less!)

LMNT.one

LMNT.

The handheld option is great because its convenient in terms of portability, she says.

But if youre looking to splurge on a clinical-grade skin care unit, this is the one for you.

(I mean, Kate Hudsondoeslook great, no?)

Its small, lightweight, and good for spot treating, she says.

(No word either on the sample size of that study…).

Another bonus of the LightStim: It comes in two colorwayswhite and a demure peony hue.

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