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When it comes to differentworkoutclasses the options seem endless.
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One completely non-scientific way of finding a potential fitness match is to look to your ruling planet.
Are you fiercely independent or rely on your squad for motivation?
Do intense workouts energize you or leave you feeling drained?
Courtesy, Karma Athletics
Find your match belowand give the new workout a try.
When Mercury isnt in retrograde of course.
The vigorouscardiowill leave you feeling satisfied, not drained.
Facebook, Bandier
Your necessary workout gear:A supportive sports bra that looks as good as it feels.
Underneath that calm, cool persona is a force to be reckoned with.
Unleash that power with aCrossFitworkout.
Facebook, Sweaty Betty
Your fierce loyalty to your friends will make you an important member of your boxs WOD community.
Your necessary workout gear:Ready-for-any-WOD sneakers like the Reebok CrossFit Nano 6.0($130,reebok.com).
Confidence is your middle name and you cant seem to resist a challenge.
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Aboxing workoutwill constantly push you and let you feel like youre running the show.
The methodical structure and intensity will soothe your fussy, perfectionist soul.
Youre the glue that holds your group of friends together and you love socializing.
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Youre here for the burn and the burn alone.
You crave intensity and thrive off an adrenaline rushbut prefer to keep your training sessions a solo adventure.
Channel this fiercely ambitious energy and laser-focused attention toward achieving a new personal record.
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The workout mixes cardio drills,kettlebell work, and martial arts-inspired movements into one challenging workout.
(Not near a KBK studio?
Try a kettlebell class at your local gym instead.)
SoulCycle, Good hYOUman
Your necessary workout gear:A jacket that shines as bright as you.
Go-go-go high-intensity workouts may leave you feeling drained instead of energized thanks to your disciplined, self-critical nature.
Try slowing your roll with aMegaformeror Pilates Reformer workout instead.
Westend61/Bonninstudio, Adidas
Talkative, energetic, and witty, you are known for going with the flow.
Match that outgoing personality with an equally social and team-focused workout, like joining a Zog Sports league.
Sensual and imaginative, yoga delivers the perfect mind and body exercise outlet.
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You may also like: Ashley Graham’s 5 Favorite Bodyweight Exercises
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