Despite that functional knowledge, I still can’t get enough of that #mysticallife.
So to be hit with the familiar olfactory delight of palo santo before I even walked in the door?
I knew I was in the right place.
Jaimie Baird
And man, did I really need that.
I was in a rut.
And I was right.
Jaimie Baird
The NYC studio is airy, bright, and almost entirely white.
In other words: This was my metaphysical dream.
I love trying all kinds of alternative practices, despite the limited or nonexistent evidence of scientific efficacy.
Jaimie Baird
There’s just something so calming about exploring the spiritual realm in the city that never sleeps.
(I’d learned about this structure before I went, so Idefinitelymade sure to wear my watch.)
Don’t let the succulents fool youeveryone there came to sweat.
As someone who cleanses her aura with selenite nightly, I was feeling her words.
Toomey also encourages you to do animalistic, primal body movements.
I’m a heinous dancer.
No rhythm here.)
Real talk, now: I didn’t just exercise in the ClassI exorcised my demons, too.
I didn’t burst into tears during jumping jacks, exactly, but I came pretty damn close.
And that kind of behavior at the Class is common.
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I also really respected Toomey’s sailor mouth, mostly because I have one too.
Most important, though, the Class reignited my desire to work out.
It fired me up to start sweating regularly again.
The whole experience was intoxicating, I thoughtand judging by her many adoring fans, I’m not alone.
Though, part of that could have just been the palo santo.
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