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When you think of vitamin C, tangy and nutritious citrus fruits might come to mind.
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But its health perks extend beyond yourdiet: There are a ton of vitamin C benefits for skin too.
And the cherryer, lemonon top?
Instead, you want to pay attention to the formulation and your personal needs, Dr. Weinstein says.
It has the potential to help witha lotof different issues, especially when applied topically in serum form.
Lets dive into the science-backed benefits weve been teasing.
Yep, folks withacnemay benefit from adding this all-star antioxidant to their skin care routines.
You might also want to skip anything with added fragrance, which can aggravatesensitive skin.
For serums, a few drops (roughly a dime-size amount) is plenty.
As we mentioned, more isnt always better.
As for how often you should apply vitamin C, Dr. Weinstein says once a day should suffice.
If your skin can tolerate that, consider working your way up to every day, Dr. Hogan says.
That said, there are also some ingredients youll want to avoid mixing together.
Acids can change the vitamin Cs pH and render it useless, she explains.
Plus, using multiple actives on your face all at once is a recipe for angry skin.
In other words, it wont really work.
So how can you tell whether or not your vitamin C serum is still in its prime?
(The good news is that most serums already come packaged this way.)
The bottom line: Vitamin Cs skin care benefits are pretty undeniableand backed by research and dermatologists.
Just double-check to follow the specific advice above to ensure your experience with vitamin C gets a glowing review.
