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It should come as no surprise to you that thewellnessindustry is having a moment right now.
Fitness Junkie author Jo Piazza.
And journalist and bestselling author Jo Piazza is just not having any of it.
The fictional novel, calledFitness Junkie, is out today.
Her plan ultimately backfires, but she ends up finding herself along the way.
Fitness Junkie author Jo Piazza.
Fitness Junkie author Jo Piazza.
She is a believer, and I am a skeptic, so our lives had become polar opposites.
New York and San Francisco are so ripe to be satirized.
And Id been there, too.
It also helped that we were coming from such different places.
I know that I can be cynical about the fitness industrial complex.
And you might’t write a good novel on cynicism alone.
Lucy has embraced the wellness world with open arms.
And her enthusiasm for it is what makes this a multi-dimensional book as opposed to a one-note punchline.
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The ultimate goal was to show how the latest fad isnt whats going to keep you healthy.
It all comes down to simply eating right and moving your body.
The book is also a commentary of how obsessed we are with the shape and size of womens bodies.
We still exploit women.
Thats why Janey Sweet is so relatable.
Everyone has tried to lose those extra 15 pounds by doing something ridiculousjust like Janey.
Its created a tremendous amount of guilt if were not doing the latest thing that also looks beautiful.
At the end of the day, working out doesnt look beautiful.
I wear tattered lacrosse shorts from high school and whatever sports bra happens to not be dirty.
And when I look at social media, I feel like Im doing it wrong.
For the last five years he could no longer walk.
So I started to explore the whole world of wellness because I knew I needed to get stronger.
There is nothing more.
I have no choice but to pay attention to my diet and my fitness.
Thats the one thing that will protect me the most.
For starters, I try not to eat shit (i.e.
processed foods, too much sugar, et cetera).
That’s what I’ve realized works for me.
I also run 3 miles outside three times a week, and do yoga four times a week.
I have a go at do weight training twice a week too.
Otherwise, I walk and bike everywhereSan Francisco is great for bikingand I go hiking on the weekends.
My whole thing is, dont buy into the hype.
You should enjoy it.
If youre not enjoying it, youre not going to do it.
That said, if you enjoy the classes and can afford them, go for it.
She says, “I only work out at boutique fitness classes.
It’s just my thing.
The point is, the classes work for Lucy and her lifestylebut they are not the only way.
Jo Piazza is the bestselling author ofFitness Junkie,How to Be MarriedandThe Knockoff.
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