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Healthy eatinglooks different for everyone.
Courtesy of Ali Maffuci
Find out about all her yummy go-tos below.
I decided 2017 was going to be the year of committing to pre-workdaymorning workouts.
Its the best New Years resolution Ive made, and three weeks in, its become a habit.
Courtesy of Ali Maffucci
Once Im up, I immediately drink a glass of water (I seriously chug it!)
I find that my workouts are much better fueled when I have a little something in my stomach.
My favorite workouts are spinning (I have Peloton Cycle bikes in my apartment buildings gym!)
Courtesy of Ali Maffucci
or HIIT training, especially with the Nike Training Club app.
Its the best and easy to follow along and customize to your time requirements.
It all depends on what kind of time I have!
Courtesy of Ali Maffucci
Before I start the cooking, I double-check to have a handful of nuts.
I love to combine raw cashews, walnuts, almonds, and pecans.
The extra veggies and the bread’s fiber keep me fueled for the rest of the day.
Courtesy of Ali Maffucci
If I didnt eat enough protein, Ill have a protein-packed barright now Im loving what18 Rabbitshas to offer.
Its so warm, filling, and full of collagen (hello, anti-aging!).
On Sundays, I alwaysmeal plan.
My dinners are usually spiralized.
If I am craving dessert, I have a tea with steamed almond milk first.
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