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Check out our favorites below.
Original images by SELF testers / Courtesy of the brands / Laneen Wells
Our top picks
What are the benefits of sleeping with a pillow between your legs?
What should you look for when shopping for a knee pillow?
Knee pillows mainly vary in firmness and size.
And the pillows dimensions will determine how much space it creates between your knees.
Those key features will narrow down your options considerably; then, you might start looking for nice-to-have details.
Tend to toss and turn?
Dr. Driesman says it helps if the pillow is made from temperature-regulating materials.
Want to support your whole body?
What it tells me is that it is very individual dependent!
Play around and find the best for you!
Shop the best knee pillows
Get ready to snooze without the soreness.
I’ve had hip pain andsciaticafor years and just figured it had to do with my age.
All I needed was this pillow, one Amazon reviewer wrote.
Its made with ventilated memory foamto keep you coolall night long.
These two didnt quite make our top picks, but theyre still excellent options to consider.
Unfortunately, our tester was a little disappointed in the overall craftsmanship of the pillow.
On those nights, its nice to have Bearabys Cuddler body pillow in your bed.
Just right, another summed up.
