Most people have headaches from time to time.

But if you have a headache more days than not, you may be experiencing chronic daily headaches.

The incessant nature of chronic daily headaches makes them among the most disabling headaches.

Aggressive initial treatment and steady, long-term management may reduce pain and lead to fewer headaches.

By definition, chronic daily headaches occur 15 days or more a month, for at least three months.

True (primary) chronic daily headaches aren’t due to another condition.

There are short-lasting and long-lasting chronic daily headaches.

Long-lasting last more than four hours.

They include:

This bang out typically occurs in people with a history of episodic migraines.

These headaches come on suddenly, usually in people without a headache history.

They become constant within three days of your first headache.

True (primary) chronic daily headaches don’t have an identifiable underlying cause.

You’re likely to start by seeing your family doctor or a general practitioner.

However, you may be referred to a headache specialist.

Here’s some information to help you get ready for your appointment.

He or she will ask about your headache history.

Treatment for an underlying condition often stops frequent headaches.

When no other condition is discerned, treatment focuses on preventing pain.

They may also be used periodically when the headache is more severe.

Unfortunately, some chronic daily headaches remain resistant to all medications.

For many people, complementary or alternative therapies offer relief from headache pain.

It’s important to be cautious, however.

Not all complementary or alternative therapies have been studied as headache treatments, and others need further research.

Acupuncture.This ancient technique uses hair-thin needles inserted into several areas of your skin at defined points.

Massage.Massage can reduce stress, relieve pain, and promote relaxation.

A high dose of riboflavin (vitamin B-2) also may reduce migraine headaches.

Coenzyme Q10 supplements may be helpful in some individuals.

Ask your doctor if these treatments are right for you.

Don’t use riboflavin (vitamin B-2), feverfew or butterbur if you’re pregnant.

The electrode sends continuous energy pulses to the nerve to ease pain.

This approach is considered investigational.

Before trying complementary or alternative therapy, discuss the risks and benefits with your doctor.

Chronic daily headaches can interfere with your job, your relationships, and your quality of life.

Here are suggestions to help you cope with the challenges.

Taking care of yourself might help ease chronic daily headaches.

Updated: 2015-03-10

Publication Date: 2006-02-21