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At 18, Charli DAmelio has a whopping 49 million followers onInstagram.

Charli D’Amelio

Courtesy of CNE

OnTikTok, she has over 145 million.

And her following is only growing.

I, myself, have had anxiety my whole life.

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Other people started to notice it when I was in third grade, D’Amelio tells SELF.

Its been a long journey and for a long time it was out of control….

I feel like now Im in the drivers seat and I can live first and overthink later.

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Others, like the $10eye creamshe swears by, are more relatable to any Gen Zer.

Watch DAmelios Wellness Essentials episode for the rest of her picks and shop her favorite items below.

Ice Roller

Amazon

I like to start my morning by waking up my face, DAmelio says.

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I have this face roller that I got from Amazon and Ive been using it for quite some time.

I just dont feel complete without doing it.

Ive actually repurchased it already, so that means I like it.

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Whenever I smelled that I knew that it was going to be a nice night.

Apple EarPods Headphones

AirPods who?

Like many other Gen Zers, DAmelio has found her way back to wired headphones.

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I carry these around with me literally anywhere, she says.

They have such good sound quality and they fit in my ears properly….

I like that theyre wired because I lose things quite often.

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Its very easy to keep track of these because theyre always tangled up in my purse somewhere.

People are always surprised that they are press-ons and not real.

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