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Its your space, and you get to make your own rules.
Courtesy of the brands / Catherine Clark
Dr. McCartney also recommends a rowing machine (you’re able to shop our favorites below).
FAQs
What basic home gym equipment do I need?
What is the most effective home exercise equipment?
We like theHydrow WaveandConcept2 RowErg.
How much does a full home gym machine cost to set up?
But the most important piece of the equation is whether or not you use it.
When it comes to exercise, consistency is the key, says Dr. Calabrese.
A smart budget pick:Horizons T101 treadmill is another favorite among experts.
Its far less expensive than the NordicTrack 1750, but we found that it doesnt look or feel cheap.
Plus, the mesh seat is breathable enough that you wont end up with swamp butt.
Its designed to replicate the feeling of being on the water without having to leave your living room.
Also a Home Fitness Award winner, its battery-powered and breaks down into two pieces for easy storage.
Best budget pick:Looking for a streamlined machine without any smart bells and whistles?
Nicedays budget-friendly elliptical has 16 resistance levels and comes highly recommended to SELF by personal trainers.
These often feature a tall mirror or screen that streams classes and fitness instruction from the pros.
Its only ever two dumbbells.
Thats all you need, Richey says.
Kettlebell
Kettlebells are another home gym staple, Bomgren says.
No wonder its also a Home Fitness Award winner.
Our expert tester says the wide handles make them easier to maneuver than some other options out there.
Also: So affordable.
and loaded abdominal work like crunches.
They impressed our tester so much, we gave them a Home Fitness Award in 2024.
If youre looking for something that’s aesthetically pleasing, it definitely fits the bill, she says.
The cute cuffs come in pastel hues that make them look more like cute accessories than workout gear.
It comes with two adjustable cables, so you might find the exact length you need.
Our tester said it was the first time she ever actuallyenjoyedjumping rope.
really well, one judge noted.
If you want a foldable option:Hoffman recommends the Stakt mat.
Theyre [an] awesome way to add mobility to your routine, Bomgren says.
I get on my foam roller every single morning.
Dig into those knots:The Triggerpoint is a solid, Home Fitness Awardwinning option.
Add some vibes:Hyperices Vyper 3 ups the ante by adding a little vibration.
Bomgren loves the hard, rigid surface for soothing sore areas.
