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For Beverly Ramos, running is all aboutresilience.

Beverly Ramos

Ramos will be racing New York again this weekend on Team New Balance.

Here, the pro walks us through hergear and apparel must-havesfor marathon runners at any level.

There are three important things all first-time marathoners should have with them, Ramos tells SELF.

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see to it that you have yourshoeson.

For her favorite of each, read on below.

I call this sneaker the all-around shoe.

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Its got great features.

Its lightweight, but also very responsive for a non-carbon shoe.

New Balance Q Speed Fuel Shorts

I like everything that has pockets.

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I love theQ Speed Fuel Shortsbecause they have a back pocket, and theyre loose and comfortable.

But I definitely love the back pocket.

My favorite flavor is green apple.

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I dont like complicated.

I like something where I can check my time, but not get too distracted.

For me, simple is better.

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