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Hormonal acne, as the name suggests, is influenced by changes in your hormones.

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First, its helpful to understand the difference between hormonal acne and good old-fashioned pimples.

What causes hormonal acne?

Okay, lets get into the nitty-gritty of those hormones we keep talking about.

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Plus, as we mentioned, menstruation also involves intense hormonal changes that can lead to breakouts.

Where exactly your gnarly zits crop up can help you determine if hormones are really to blame.

Yep, that could be your hormones handy work too, Dr. Jegasothy says.

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Its true, though, that stress can affect your hormone levels and, therefore, your complexion.

She recommends trying one of the hormonal acne medications or treatments listed below instead.

Finding the cleanser that works best for you might take some careful experimentation.

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Consider giving one of these SELF-approved options a try.

Oh, and you should also avoid retinoids if youre pregnant, per theMayo Clinic.

As mentioned above, for some folks, high levels of androgens like testosterone can cause adult acne.

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