Acknowledging that you, or someone you love, may have a substance use disorder isnt easy.
Now lets get into what you really want to know: how to find the care you need.
Thankfully, there are various levels ofaddictiontreatment programs available that can help kickstart your journey towards recovery.
Addiction treatments range by the level of care needed, including inpatient and outpatient.
What are the types of addiction treatments?
There are two main types of addiction treatments: inpatient and outpatient.
Thats why some outpatient services follow aharm reduction modela term you might hear people use in recovery circles.
So, how do you know which is best for you?
It comes down to the level of care you should probably safely stop or reduce your substance use.
It can also have similar benefits to individual therapy and can be useful to learn from other’s experiences.
Once youre through the withdrawal stage, the next step is entering a residential treatment program.
Think of it as extreme self-care.
If you haveprivate insurance,Medicare, orMedicaid, this will cover part of or all of your treatment.
If you dont have insurance, dont worry, you still have choices.
If youre not sure where to start,SAMHSAcan help put you in touch with aprogram in your area.
PHPs are less restrictive than inpatient programs but still provide a high level of care and support.
Sessions range from one to four hours per week.
Think of this one as meeting a friend for coffee a few times a week.
What types of therapy play a role in addiction treatment?
As weve mentioned, both inpatient and outpatient programs use avariety of therapy techniquesfor addictioncounseling.
What happens after addiction treatment?
Completing an addiction treatment program is a significant accomplishment.
Thats why connections with sober individuals and positive support are critical to early recovery from alcohol or substance use.
Where to find help for addiction
Asking for help is the first step toward getting better.
And most importantly, remember to take care of yourself.
Many have walked in your shoes and are ready to help you get to the other side.
The first step is reaching out to your doctor or other medical professional to figure out your options.
