Dirty Girl Mud Run

Like a spa day with your gals but with a better calorie burn.

The 5K female-only, beginner-friendly course has 12 to 15 obstacles that target all skill levels.

(Example: Choose to jump a 2-, 4-, 6- or 8-foot wall.)

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Gratis cocktail at the finish!

Then the dirty finale: crawl side-by-side through an 80-yard mud pit.

This is your jam!

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Go for a 5K or 10K route, and expect tests of strength every 1/4 mile.

you might’t totally dodge the dirt.

There’s one mud pit.

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But you’re gonna get sloppy eating free BBQ post-race anyway.

Rugged Maniac

Team time!

This 5K, obstacle-laden race (expect 20+) allows unlimited peeps in a group.

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You and the Badass Bananas or Pretty-Tough Princesses can expect mud crawls, wall climbs and 50-foot waterslides.

Cold beer and Ren fairstyle turkey legs await.

Tough Mudder

Heard the hype about this 10- to 12-mile crazy-pants course?

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It’s all true!

You dive into ice baths and 100,000-gallon mud pits and scale “Berlin Walls.”

Fear not: TM’s motto is “No mudder left behind.”

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Runners help each other at every step.

Spartan Race

Less dirt, more wowza obstacles.

(Hint: You may want to learn how to throw a spear.)

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You’ll earn coolest-chick-ever cred for life.

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