Butt pain during periods is, frankly, the absolute worst.
If you experience butt pain during your period, welcome to the reluctant club.
No, youre not the only one, and no, youre also not imagining it.
Butt pain during periods can have a wide range of causes.
But why does butt pain during your period happen?
And is there anything you’re free to do to get rid of it?
Keep reading to find out.
But there’s another important section of your butt that might experience pain: your anus and rectum.
The anus is the bottom-most end of the digestive tract2.
It’s one of the main avenues through which your body disposes of waste.
In this case, that happens in the form of stool.
The anus is connected to the rectum, or final section of the large intestine.
Causes of period butt pain
Cramps, uterine swelling, andbloatingare common period symptoms.
Unfortunately, they can also put pressure on your gluteal musclesthe ones that make up the buttocks.
Neighboring body parts nerves are interconnected, so pain that stems from one place might be felt in another.
Most people’s uteruses tilt toward the front, so they feel uterus cramping in their abdomens.
Severe pain in the gluteal muscles could also point towardendometriosis.
Another possible issue underlying butt muscle pain is having an enlarged uterus due tofibroids3.
Fibroids are noncancerous growths in the uterus that can develop during a person’s childbearing years.
Fibroids could cause the uterus to push against the back or butt.
Fibroids don’t always cause symptoms.
But sometimes they can make life very difficult from day to day.
Endometriosis lesions sometimes sit on the pudendal nerve, which extends all over the pelvis.
Endometriosis often goes undiagnosed because people assume the pain is normal, especially during periods.
So its important to take symptoms seriously.
Other signs of endometriosis include heavy or irregular periods andpain during sex.
It’s also smart to track the severity of your symptoms.
Debilitating discomfort around your period is something worth addressing, no matter where it is.
