All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. (Or…youre hoping to get a prostate massage yourself.) artur carvalho/Getty Images Okay, exactly what and where is the prostate? The prostate is a walnut-shaped gland nestled inside the pelvis. (Meaning: Cisgender women dont have prostates.) Does prostate massage come with any health benefits? Just in case: If youre worried about prostate problems, which also include chronic prostatitis, a....

These days, more people are being diagnosed with conditions like Celiac’s than ever before. We all know what it feels like to eat a big meal and have a total belly bomb after. Yet feeling like that every day is no way to live. Emily Suzanne McDonald A sensitivity might make you uncomfortable or cause indigestion, but an allergy can be life-threatening. Sensitivities are also sometimes referred to as delayed food allergies, because they are also mediated by immune responses....

That said, theres a small chance your nipples might be trying to tell you something about your health. First, a word about your nipples. Before we start talking about normal nipples, lets get some definitions out of the way. Getty/Ekaterina Morozova So keep in mind that well be going by the anatomical definitions in this article. Your nipples are big or small. The size of your nipples means nothing. Like really, nothing....

They’re just so damn useful! I always keep a few in a small tin at my desk for hair emergencies. First things first, there’s a difference between a bobby pin and a hair pin. Not all bobbies are made equal. Use a bobby pin when all your hair ties have mysteriously disappeared. Use a hair pin to get an unruly braid to lay flat. Thick braids are trending on Pinterest and Instagram....

If these signs fromYourTangoseem familiar, your partner may be ready to move on. When your relationship gets stale, it can be tricky to know if you’re at risk ofbreaking up. If you see these signs in your relationship, don’t panic. After all, ignorance isn’talwaysbliss. Instead, they choose the path of avoidance rather than being direct and honest about their feelings. If you notice this happening, it’s time to bring this behavior to their attention....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. From brow tattoos to brow tinting, youve made it clear that you love everything about brows. Valerie Fischel And I get it! Brows are having a major momentthe thicker the better. But some of us aren’t born with naturally full arches. Valerie Fischel Once upon a time, I had a monthly waxing appointment that left my brows thin and sparse....

Some hospitals also offer water birthing options. SELF asked members of the IAPBP community to submit some of their most powerful images. The results were truly spectacular, capturing an incredible range of birth experiences. Sabrena Rexing And many of the photographs submitted showed moms opting to labor or deliver in water. Here are 11 stunning images.

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Flowers are blooming and birds are chirping, but those aren’t the only joys of Spring. This season we’re adding periwinkle lip glosses and coral lipsticks to the growing list of seasonal pleasures. We’ve tested out the must-have lipsticks that will keep your pucker popping as the weather heats up....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Cravingsare a fact of life. Getty Images; Graphic by Jocelyn Runice And while cravings can be persistent, they’re not inherently evil. In reality, the best strategy is to indulge sometimes, because that’s totally fine. Related:8 Ways To Snack For Weight Loss 1. Getty Images...

Even the nicest salons can practice less-than-stellar cleanliness procedures. Love a good pedi? fortuitum, an icky bug that can cause scarring boils on the skin. Westend61 / Marco Govel Fungal infections are another potential problem. What’s more, recent media reports have uncovered serious salon infection issues. A D.C. mansuffered a life-threatening bacterial infectionfrom a nail instrument puncture, and nearly lost a leg. Even scarier, the potential, while considered really rare, is there for blood-borne diseases to be spread....

Better yet, they all come in at under 250 calories per serving. It doesnt get much more delightful than that. Caprese Zucchini SaladfromFoodieCrush Versatilezoodlesstrike again. Dana and John Schultz / via Minimalist Baker Mix in mozzarella, cherry tomatoes, and basil for a fresh spring dish that only has 221 calories. A half-cup of dip plus three quarter-cup strawberries comes in at 110 calories. A quarter-cup of this jalapeno version packs 146 calories....

Shes living proof that you’re able to wear a pretty dress yet still handle business. And that means so much to women who are also making moves all around the world. Its rare to see Lady O in predictable classics like pantsuits and blazers. Jim Watson / Getty Instead, she loves switching things up with eye-catching silhouettes and daring prints. She marches to the beat of her own drum, and she certainly isnt afraid to take risks....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Food52shows us how to make the newest, healthiest trend in fast food. The first time I had apoke bowl, I was not in Hawaii. Like I said, not Hawaii. More:We spotted the poke trend. Think of it as a fish-forwardgrain bowl. Here’s How to Make a Poke Bowl in 5 Steps 1....