What Really Happens When You Detox

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. And then we’re going to spend the next 21 days scrubbing my insides clean. Honestly, I’m a bit nervous. I simply consume everythingkaleand pasta, salmon and steak, water and winein moderation. But lately, I’ve started to wonder if this is enough. One does a vegan detox as an annual New Year’s ritual....

June 28, 2015 · 4 min · 765 words · Wendy Bryan

The Summer Recipe That’s Going Viral on Pinterest

With prep time right at 10 minutes or less, pulling together this recipe couldnt be any easier. Original pinbyDamn Delicious Fancy fajitas by grill or by oven, take your pick. Get your Mexican fix (and loads of vitamin C!) with sliced red, yellow and green bell peppers plus lime and cilantro for seasoning. Warm up your tortillas and youll have dinner for four in less than half an hour. Your only challenge: leaving room for smores....

June 27, 2015 · 1 min · 174 words · Glenda Clark

10 Travel Size Treasures You Can Find at The Drugstore

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. EOS Everyday Hand Lotion in Fresh Flowers, $2;evolutionofsmooth.com. The Soap Voila: the renaissance man of soaps. Dr. Bronner’s Pure-Castile Liquid Travel Soap, $2;target.com. The Lip Color Save precious space with a multi-tasking lip and cheek crayon. Rosy with a hint of coral, this shade works on every skin tone....

June 26, 2015 · 1 min · 113 words · Meghan Copeland

Found: Perfect Wavy Hair Inspiration For Your Hair Type and Length

No matter where it’s crucial that you go, there’s a look for you. All you have to do is scroll down, choose, print and hand over to your stylist. 2015 Getty Images 2015 Getty Images

June 26, 2015 · 1 min · 35 words · Yvonne Rivera

Hello, Weekend: The Best $10-or-Less Wines to Bring to the Party

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. This one has citrus, ripe melon and tropical-fruit flavors.

June 26, 2015 · 1 min · 35 words · Howard Austin

Top Fitness Instructors Reveal Their Go-To Deodorants

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Secret Clinical Strength Clear Gel in Completely Clean, $8;drugstore.com. Gels can get too gooey and gross once you’re already sweaty. Sorry for TMI but it’s trueI’m all about spray after you play!" Dove Dry Spray Cool Essentials Cucumber, $5;walmart.com. It’s also great for sensitive skin....

June 26, 2015 · 1 min · 192 words · Laura Allen

Find Your Perfect Summer Haircut

Summer is all about trying out new thingsand that goes for your hair as well. A fresh haircut can instantly change your look, and open up tons of new styling possibilities. But how to find that ideal cut? 2015 Jon Kopaloff Just choose the length you want, and chop to it. Tran loves Scarlett Johansson’s half-shaved ‘do but cautions its not for everyone. He suggests trying it you’re a risk-taker with a square or oval shaped face....

June 25, 2015 · 2 min · 347 words · Casey Hayes

Pro Strategies That Will Help You Run Faster

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Since then, Bosio has become one of America’s elite ultra-runners, specializing in 100-mile races. “It’s about getting my ya-yas out.” Doing so requires astonishing enduranceof the body and the mind. “My goal is always to finish while I’m still having fun.” Here, Bosio shares more of her best advice for a great performance on race day....

June 24, 2015 · 2 min · 358 words · Joshua Hutchinson

The Best Races for Wine Lovers

Run your fastest race (it’s a Boston qualifier! Another perk for vino lovers? End the race with a glass of wine or sparkling grape juice, plus a picnic-style cookout. Taste samples from more than 20 different wineries. (OK, there are a few minor hillsbut they’re worth it!) Three different start times ensure everyone can have a good time without feeling overwhelmed at the start. Purchase a spectator pass to take part in the fun without the run....

June 24, 2015 · 1 min · 77 words · Kevin Fletcher

The Tennis Pieces You Need To Ace Your Next Match

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Pack it up and leave by the door for that spur-of-the-moment/Wimbledon-inspired Saturday afternoon match. Head Liquidmetal 4 Tennis Racquet, $85;ParagonSports.com. K-Swiss Classic VN Sneakers, $75;KSwiss.com. Adidas Adizero 2 Visor, $18;Adidas.com. Monreal London Racer-Back Performance Dress, $420;MatchesFashion.com. Prince Tour Team Red 6 Pack Bag, $89;Tennis-Warehouse.com....

June 24, 2015 · 1 min · 91 words · Megan Perez

9 #PlayLikeAGirl Moments We'll Never Forget

Pitcher Mone Davis has racked up a series of impressive firsts for a 14-year-old. With a wish for WNBA stardom, we expect to see Mone at the top of this list again. King swiftly sent the 55-year-old to a pretty humiliating defeat, 6-4, 6-3, 6-3. Krone still wears this crown: Thoroughbred racings all-time leading jockey. Jackie Joyner Kersee mastered not one sport, but seven. Now if that doesnt get you on a box of Wheaties, what should?...

June 23, 2015 · 1 min · 106 words · Barbara Smith

Kickstart Your Career in 3 Easy Steps

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. One that went beyond a daily step count to monitor stress, even UV exposure? She raced home, pulled together some research and fired off a pitch to her managers. She even road tested the prototype herself, spending hours running in a lab and monitoring her sleep....

June 23, 2015 · 2 min · 229 words · Larry Gray

The Best Outdoor Boot Camp Classes

Expect high-intensity cardio, strength and core training with a yoga cooldown. The instructors use stairs, ramps, fountains and trees as fitness props. Trainer Joe Hendricks has amassed a band of followers who gleefully shout “It burns, Joe!” Relentless takes the principles of CrossFit outside, to nine locations around the city, sans barbells. “Reporting by Meg LappeHollyRilinger.com

June 23, 2015 · 1 min · 56 words · Toni Olson