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All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. In case you haven’t heard, it’s officially sandal season. And whether you’re wearing gladiators or Birkenstocks, the perfect pedicure color is a crucial accessory. “It’s dramatic, yet universally flattering on any skin tone. From left to right:Deborah Lippmann My Old Flame, $18;Deborahlippman.com. Nails Inc NailKale in Victoria & Albert, $14;Sephora....

Beet-Feta Dip With Crudites This crowd-pleasing appetizer comes in one brilliant color. See the recipe Shaved Corn Salad Charred jalapeno and basil oil upgrade a simple side. Grilled Peach and Heirloom Tomato Salad Sweet and savory, it’s summer on a platter. Dry-Rubbed Grilled Chicken Your standard picnic chicken gets a sophisticated upgrade. Sparkling Limeade A thyme-scented take on a warm-weather classic. Mini Strawberry Galettes A fresh-fruit dessert that’s perfect for a picnic outing....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Stand with right shoulder near bag (if using one), feet shoulder-width apart, knees soft. Hold fists at shoulder height in front of you. Keeping knees slightly bent, lift right leg out to side. Stand, facing bag, with feet shoulder-width apart, knees soft, fists at shoulder height....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Lily Aldridge, 29, never dreamed she’d become a supermodel. “Mia Hamm was my role model,” she adds. “I still look up to her.” “This was one of the most fun shoots I’ve had,” she says. “I realized I have to do more cardio!” She challenged Los Angeles Lakers Wayne Ellington and Ronnie Price to a game of horse....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Select a style with underwire that’ll provide any support and coverage you need. Crew Neon Seamed Underwire Bikini Top, $50;jcrew.com. Crew Neon Glamour Girl Hipster Bikini Bottom, $40;jcrew.com. Voila a sexy swimsuit that’s not overtly so. The zipper means it’s possible for you to hide or highlight based on your comfort level....

But if you’re new to soccer, it’s not too late to get caught up. Now they’re taking on the third-place finisher from Group F, Colombia, tonight at 8 P.M. EST. The South American team upset France, winning 2-0 during an earlier match. If Team USA wins tonight, they’ll advance to the quarterfinals against China. If they lose, theyll be eliminated from the tournament. Our History at the World Cup The women’s team have a long history as contenders for the Cup....

Sometimes just looking at a recipe can seem overwhelming when the ingredient list is a mile long. Who wants to do all that chopping and sauteing after a long day at work? So for weeknights, I like to keep things simple. INGREDIENTS DIRECTIONS Preheat the oven to 350 degrees. Add a drizzle of oil to glass pan and place the salmon in the pan skin-side down. Cover with foil and bake for 25 to 30 minutes, or until cooked through....

One secret to feeling less stressed, staying focused and sleeping better? Starting your day with a quick yoga flow. So unroll your mat and follow along with the GIFs below for a caffeine-free A.M. boost. (Thats Y7 co-founder Sarah Levey demoing the moves!) Just don’t forget to do the rejuvenating sequence on both sides. Start in child’s pose. Concentrate on relaxing your body and deepening your breath. Make your way onto your hands and knees....

Big news: We’ve found the Holy Grail of breakfast. Sound like a fantasy? Not if you ask the Pinterest community, where egg-based muffin tin recipes are spreading like wildfire. The simple make-ahead meal is infinitely customizablebroccoli, sausage, mushrooms? Come morning, just reheat and you’re out the door. For more recipe inspo, follow SELF on Pinterest. say Two Peas & Their Pod bloggers Maria and Josh Lichty. Extra egg whites keep it light while lean turkey sausage links satisfies that rise-and-shine breakfast food craving....

Cooling toppings like ginger lime slaw and avocado balance out the flavors. Image credit:Oh My Veggies Calling all vegetarians! This eggplant patty will satisfy your craving for a burger. Its so tasty, even meat eaters will be clamoring for seconds. Image credit: Amie Valpone Each of these superfood burgers clocks in at under 300 calories apiece. Plus: it’s protein-packed and delivers eight grams of fiber. But the secret ingredient? A pomegranate-ketchup drizzle provides the perfect sweet-salty sauce....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. & Other Stories Striped Print Skirt, $75;stories.com. Carven Floral Racer Stripe Skirt, $533;farfetch.com. Balmain Striped Stretch-Cotton Denim Mini Skirt, $1,775;matchesfashion.com. Kenzo Torn Paper Skirt, $338;farfetch.com. MSGM Printed A-line Skirt, $194;farfetch.com. H&M Wrap-Front Skirt, $35;hm.com. Ostwald Helgason Mikado Silk Mini Skirt, $240;brownsfashion.com. Clover Canyon Suede and Faux Leather Skirt, $265;modaoperandi....

Habits that you don’t even realize are sabotaging your efforts. This is the basis of aHIIT workout; always changing and always challenging! Thats why theyre so effective! Amanda Butler, instructor atThe Fhitting Room I constantly see clients doing workouts they hate because they think theyhaveto. so find somethingor better yet, a handful of things you love and get your sweat on! And dont totally neglect one jot down of training just because its not your favorite....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Mineral-rich Alaskan glacial water hydrates and reduces pore size while snowflake (yes, real snowflake!) extract evens skin tone and aloe extract repairs sun damage. Apply before the rest of your makeup or over everything for an on-the-go refresh. In other words, you want this in your beach bag....