Posts

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. That’s because it was made in a bra factory. (No, that’s not a typo.) This sneaker is meant to fit snuglythere’s no insole, no stitching. Sci-fi Soles The profile of the $180Adidas Springblade Razorsneakers summed up in a word: badass. This updated version has an all-new razor-wire web design upper that holds your foot in place....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Make it harder: Hold a 3- to 6-pound medicine ball at chest (as shown). Switch sides, twisting torso to bent left knee for one rep. Continue alternating in a pedaling motion. Do 15 reps. Switch sides; repeat. Keeping left foot on ball, bring right knee toward chest, then kick right leg out to side....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Aka, the perfect friend. Maybe whyher YouTube workout videoshave more than 120 million views. I love helping people discover their passion for healthy living without giving up their social lives." Preach it, sister. Any new group fitness classes you’re obsessed with right now? “I’m a fitness class junkie....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Wear Your Jeans to Your Workout Well, notreally. © Condé Nast And their super fun print makes wearing them a no-brainer. (And, believe it or not, those letters make your butt look awesome.) Get a pair, quick, before the brand realizes they should cost way, way more....

Squat Sequence Song length: 4 minutes Stand with feet hip-width apart, arms at sides. Repeat for 1 minute. Continue for 2 minutes. Then jump straight up and swing arms down and back [as shown]. Repeat the jump squats for 1 minute. Leg Taps Song length: 3 minutes Stand with feet together. Bend forward and place fingertips on floor then lift and extend right leg back. Continue until song ends. Switch sides; repeat....

Immediately step right foot onto step while simultaneously returning left foot to start. (You want to move lightening-fast; think high knees, but on a step). Repeat as quickly as possible. Return to start; repeat. Return right foot to start, then left foot. Repeat on opposite side; continue. Pike hips until arms and torso are almost vertical. Bend elbows to lower head close toward step, then press back to start; repeat....

Pizza Hut and Dominos will sell 29 million slices. But back to the wings. If you’re going in, you might as well go all in. So we asked Robert Quintana, chef and author ofWing It! The beer coats the mouth, without being heavy, and will compliment the intense flavors of both recipes. And calling all vegetarians: Quintana says you’re able to swap out the chicken for cauliflower. Buffalo Hot Wings Heat Index 9 out of 10Serves 6Allow 2 hours preparation time....

Quick Quinoa and Spinach Saute Have some extra quinoa sitting around from last night’s dinner? Your New Favorite Lunch Bahn Mi? Super Soba Skip the takeout tonight. Toss Buckwheat noodles (a superfood! Better Beans Lentils are a killer source ofprotein, making them one awesomely goodsuperfood. But if you’re iffy on the taste/texture, we can solve that problem. Boom, fried egg. Quick and Easy Hash How have we not talked about hash yet?...

Who couldn’t use a bit of motivation to stay inspired throughout the workday? First up, I’d like you to meet my friend Rachel Hofstetter. Plus, she talks about all the healthy-living secrets she’s picked up along the way. Rachel:Hi! Sent at 12:01 PM on Monday me:Well hello! Sent at 12:02 PM on Mondayme:This feels so weird, gchatting on purpose for work. Someone just came by my desk and I was like, sorry, official gchat happening here....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Maybe this is why grapes grow so well in the California sun? (c) Image Source The At-Home Peel Want the benefits of a facial (without the extraction marks)? Swipe on these two-step peel pads fromDr Dennis Gross, $15/5 packettes, and get glowing. The result is a brightened, gorgeous mug....

Italian Sweet Potato and Kale Pizza Perfect date-night eats. An off-beat pairing like sweet potato and kale keep this pizza far and away from the Dominos category. Plus, you’ll get your veggie fix in just a 20-minute prep time. © Condé Nast But DIY it at home in a big skillet (you don’t even need a wok! ), and you’ll have a sizzling dinner to warm you upminus the guilt....

So treat yourself with this dessert that’s just the right amount of indulgent. This remix is made with apples (asuperfood! ), caramel, chocolate and nuts. Cozy Date Night Talk about perfectwinter ingredients. Plus, it’s prepared in a skillet, making for an extra warming effect. Dinner Party These spicy Thai beef nachos aren’t just an appetizerthey’re an awesome conversation starter. And this sinful chocolate-strawberry dish is reason alone to stay in....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Here’s the thing: your comforter doesn’t want you to have more energy during the day. COPYRIGHT ©2013 THE CONDÉ NAST PUBLICATIONS. ALL RIGHTS RESERVED. (Spoiler alert: almost everyone starts the day off with a glass or 2! Try out these tips and you’ll be saying “Hello, Sunshine,” in no time....